International fitness star Jennifer Nicole Lee will take you by the hand and show you how step-by-step. She is certainly someone to listen to as she had been Ms. Bikini America, Ms. Bikini Universe and the first ever Ms. Muscle and Fitness.
Jennifer did not always look this wonderful. At one point, she weighed over 200 pounds!
She is a master of transformations. In fact, her own dramatic weight loss story was featured on Oprah.
Here is some of what she shares:
- Food plans - no eating like a bird
- Exercise information - no spending hours in the gym
- Beauty secrets - who can't use some of these?
- 11 Myths about looking your best - you have been lied to!
- And much more . . .